Fast Facts About Smoking
Medical studies have associated smoking with poor mental health. A number of studies have reported that patients with severe depression are more inclined to smoke than the general population. Studies also show that smoking is influenced by serious depression. At the same time it also reveals that people with a history of depression during their lifetime are more likely to have smoked in their lives.
Alcohol and drug users are most likely dependent on nicotine. As a matter of fact, more than 80 percent of alcoholics are smokers.
If you are a smoker:
- You will more likely die from lung cancer.
- You will be prone to any form of lung disease.
- You will be susceptible to cancer of the larynx.
- You will have increased risk for heart disease.
- You will possibly die of a stroke.
What are the effects of smoking?
More often, we can read the dangerous effects of smoking in newspapers and hear serious warnings on the radio and television. It is often heard or read that smokers have less life expectancy when compared to non-smokers. Despite of these warnings, the number of smokers still increases day by day. And there is also an increased death rate due to smoking.
What is passive smoking?
An estimate shows that there is an increment in the number of death of passive smokers in a year. This is the reason why health experts and doctors are demanding for absolute ban of smoking in public places as they aim to protect the health of the people.
Though there are many causes of death, yet research shows that the main cause of increased death in a year is smoking.
What is a tobacco?
Tobacco is an agricultural product processed from the leaves of plants in the genus Nicotiana. Tobacco is found useful in numerous medicinal purposes, but regrettably the positive purpose was abused by humans.
Tobacco was made into one of the primary ingredients of smoking which brought a lot of damage. But cigarette manufacturers are taking advantage of its use to make a lot of profits from its farming. Tobacco now is a huge contributor for health problems and death, yet we still love to have it.
We shell out a lot of money to buy this health hazard thing to kill ourselves and our put loved one’s health in danger, at the same time help cigarette manufacturers make huge profits from out death.
We know cigarette smoking is dangerous to our health and the best thing we can do is quit. There are great ways to quit smoking. You can use a nicotine gum, patch, sprays or use an electric cigarette. The electric cigarette is the newest way to get a nicotine fix and effectively quit smoking. Aside from that you need determination to quit. Clear your mind from disbeliefs and always think that quitting smoking is easy. As the saying goes, “What the mind can conceive the body can achieve.”
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